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The Skinny on Willpower: How to Develop Self-Discipline Jim Randel
Publisher: Rand Media Co

And a helpful bibliography of additional works on this subject is also provided. We applaud people for losing weight, for having the willpower and self-discipline to cut out some calories, but what about applauding people just for being people? €�The Skinny On Willpower: How to Develop Self-Discipline” by Jim Randel is the first of “The Skinny On” series I've read. Men who are undisciplined are slaves to . I ran a 10K race this Perhaps I need to read a good book on Willpower (see below). Babylon Dirty Sock Run and the Skinny On. Randel provides a 15-point plan to improve willpower and self-discipline, as we work toward our own goals. Without self-discipline we can never achieve our If we don't develop the capacity for self discipline we deprive ourselves of not only greater likelihood of success, but also larger and long-lasting satisfactions. Qualities often associated with self-discipline include willpower, restraint, hard work, self-control, and persistence. The most unique element of the Skinny on Willpower may actually be its final summary, a 15-point plan for improving willpower and self-discipline, which serves as a quick review when the need for extra willpower arises.